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How Pain Can Lead to Inner Strength

Personal growth is possible from many painful experiences

It’s no secret that we’re faced with a growing mental health crisis right now, and many of us are experiencing incredible amounts of pain and suffering.

A Kaiser Family Foundation poll reported that nearly half of Americans report the coronavirus crisis is harming their mental health. It’s predicted that “deaths of despair,” mostly through suicide and substance use, will add to increased mortality and reduced life expectancy of Americans during and after the COVID-19 pandemic.

It should be no surprise that sales of self-help books, articles, products and services, and apps for our mobile devices has skyrocketed. The only items more in demand are face masks and hand sanitizers.

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