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Build Psychological Fitness to Suffer Less and Achieve More

Here are some tips to achieve this

Karen Doll has a PhD in clinical psychology and is a licensed psychologist and consultant.

She has spent 24 years partnering with industry-leading organizations and coaching high-achieving professionals.

Below, Doll shares five key insights from her new book, Building Psychological Fitness: How High Performers Achieve with Ease. Listen to the audio version—read by Doll herself—in the Next Big Idea App.

Please select this link to read the complete article from Fast Company.

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