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05/19/2023

Why Birds and Their Songs are Good for our Mental Health

Birds help humans connect with nature and better body, brain health

Looking to improve your mental health? Pay attention to birds.

Two studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being.

So, give them a listen as you learn why they may help.

Please select this link to read the complete article from The Washington Post.

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