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How To Say 'No' Without Worrying What People Think

A resentful "yes" helps no one

When you have the opportunity to ask some of the most interesting people in the world about their lives, sometimes the most fascinating answers come from the simplest questions. The Thrive Questionnaire is an ongoing series that gives an intimate look inside the lives of some of the world’s most successful people.

Lori Gottlieb is a psychotherapist, the voice behind the “Ask a Therapist” column at the Atlantic, and author of the forthcoming book, Maybe You Should Talk to Someone.

In her Thrive Questionnaire, she opens up about letting go of regret, turning her phone off at bedtime, and why she refuses to give a “resentful yes.”

Please select this link to read the complete article from Thrive Global. 

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