Whatever Your Losses Are, It's Okay to Grieve
This "new normal" means many are suffering profound losses from COVID-19
Maybe you're among the most fortunate in the coronavirus (COVID-19) crisis -- your loved ones are healthy and you're sheltering at home.
Yet you still feel emotionally bulldozed by the pandemic. Those feelings of uncertainty, helplessness and exhaustion may be grief.
"A lot of people who I speak to, and I would include myself in this, we just feel flattened," said Phyllis Kosminsky, a clinical social worker in Westchester County, New York, specializing in grief, loss and trauma.
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