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Three Strategies to Keep from Feeling Overwhelmed by Work

Self-care is very important

Do any of these thought bubbles seem familiar?

  • “Getting hit with one thing after another.”
  • “I’m barely keeping my head above water.”
  • “Don’t feel like I’m getting anything done.”

All of these phrases describe the profound sense of overwhelm that I recently heard about from my one of my new leader clients.

For many new leaders, it’s overwhelming to go from peer to boss or from independent contributor to team leader. Imagine then taking on a new leadership role during the pandemic -- and joining a chaotic workplace?

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