Anti-burnout Challenge, Day 1: Practice Shutting Down
Learn how to shut down for the night
Feel a bit like a lit match nearing the end of its flame, zapped of its spark?
Sounds like you might be a candidate for our anti-burnout challenge. This week, we’re taking a step back to challenge you, our readers, to take a breather.
Now, to be clear, there’s a lot of information out there targeted toward solving burnout. This information is useful, but it comes with a problem—it adds to the very information overload that many people believe is leading to some of that burnout.
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