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Five Ways to Fight Discouragement and Stress

Professionals hit walls and can feel too overwhelmed to continue

I was talking with a client the other day. They had a lot going on – at work and at home – and they had been handling it up until then. But even from the very beginning of our phone call, it was clear that my client was done. Done in, in fact.

There are times when we seem to be managing everything, even when the everything is more than can be managed. And then, as if out of nowhere, it is suddenly too much. As if out of nowhere, we can’t keep going.

It’s happened to me. I’m guessing it’s happened to you.

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