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Quieting Your Inner Critic When It Rages

Self-defeating behaviors thrive in your head

Self-defeating behaviors first live in your head.

Imagined failure destroys confidence. Confidence and resolve cower in the face of self-accusation. Stagnation follows doubt. Dreams stagger and fall.

You box the air when you try to answer imagined failings. It’s futile to take a swing at phantoms.

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