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The Best Times of Day to Be Productive

Expert-approved ways to optimize and stick to your schedule

In this busy day and age, our lives often revolve around the clock. It's necessary to create timelines and schedules for personal and professional tasks alike, from tackling our daily homekeeping checklist to finalizing that end-of-quarter presentation. Despite your best efforts, it's easy to feel pressed for time—and, if that's the case, you might want to assess how you manage and optimize your productivity.

When you handle everything from a full-time job and family dinners to after-school sports and your own physical wellness, life can start to feel like an overwhelming list of obligations and chores, said Regina Bonds, a business and lifestyle expert also known as the Confidence Coach. "So many people live with the belief that there just aren't enough hours in the day. What if there was a strategy for optimizing your productivity, helping you gain control of your time, and finally letting go of procrastination? Would you be all ears?"

If you're nodding your head, you're in the right place. To help you figure out the best times of day to be your most productive self, we tapped several productivity experts to share their insights—and help you stick to your schedule.

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