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Nine Self-care Tips to Maintain Your Sanity at Conferences

They also will ensure a rewarding experience

Conferences provide wonderful opportunities for networking, continuing education and new experiences. They can also be overwhelming and stressful, with long travel schedules, early-morning start times, back-to-back appointments, educational sessions and social events that last well into the evenings.

Annual industry events such as MPI’s World Education Congress (WEC), Destinations International’s Annual Convention and IMEX America are certainly no exception.

We checked in with mindfulness speaker, trainer and author Lee Papa for her insights on self-care before, during and after a conference.

Please select this link to read the complete article from Meetings Today.

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