Complete Story
05/19/2023
Why Birds and Their Songs are Good for our Mental Health
Birds help humans connect with nature and better body, brain health
Looking to improve your mental health? Pay attention to birds.
Two studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being.
So, give them a listen as you learn why they may help.
Please select this link to read the complete article from The Washington Post.