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Five Ways to Stay Mentally Healthy While Social Distancing

Stresses are likely increasing for employees and employers alike

Many states have issued shelter-in-place orders to combat the coronavirus spread, remanding people to an unfamiliar, socially distant new normal.

Business owners are scrambling to figure out how to move forward financially, strategically and creatively, and employees working from home are trying to stay productive. Some of them will be going on week four of working from home, which may be causing stress that can take its toll on mental and emotional well-being.

How can business owners and employees prioritize their emotional and mental well-being while social distancing? To find out, I spoke to experts who offered their perspectives and insights on staying healthy.

Please select this link to read the complete article from American Express.

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