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ASAE Asked; You Answered:

Association professionals favorite ways to relax and unwind

In today’s high-stress environment, it’s important to take time to yourself to relax.

Those who responded to our reader survey had a variety of ways to let go and unwind. While all their methods helped calm the mind, the activities varied greatly: Some enjoyed physical activities like skating and horseback riding, while others went for more cerebral pursuits like gaming and painting.

Read on to see if any of these relaxation methods spur you to try them out—or even just serve as a reminder to take some time for yourself.

Please select this link to read the complete article from Associations Now.

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