10/23/2024

How Not to Lose Your Mind with Anxiety Before Election Day

Consider these insights from psychologist Adam Grant

As of today, we have less than two weeks to go until election day. How are you feeling?

If your answer is anxious, terrified or distracted, then you are very much not alone.

In a recent Forbes Health survey, 60 percent of respondents said the election has "slightly, moderately or significantly negatively impacted" their mental health. Almost half said they were feeling anxious. An annual poll from the American Psychiatric Association (APA) also found 43 percent of surveyed adults are feeling more anxious than last year, and 73 percent of respondents claimed the election was making them anxious.

Please select this link to read the complete article from Inc.